Monthly Archives: January 2014

For the Love of Running

It’s Thursday.  Speed day according to my tried-and-true Hal Higdon training schedule ever-present on my refrigerator.  I consider myself a purist when it comes to training – non-technical and simple.  I love the feeling of crossing off the day’s training … Continue reading

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Does Suffering Set You Free?

Lately, when I leave the house for my run, a wave of guilt washes over me.  For me, running is a reminder of my freedom – both physically and mentally.  Today, I am fortunate.  Today I can run because I … Continue reading

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